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Yoga to Go
YOGA EVERYWHERE
Partner Yoga: Couples, Kids, Parents & Kids
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To build awareness, connection, balance and communication skills
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Kids birthday parties and scout troops for healthy celebrations and learning
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To add playfulness and fun to relationships of all kinds
Yoga for your Business, School, or Organization
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Professional Development Programs* for educators, social workers, therapists, caregivers of any kind:
Yoga , Breathing & Meditation Tools to address stress, tension, and overwhelm, to maximize productivity and learning. Programs tailored to your needs can range from 30 minutes to day long workshop or retreat.
50-minute Initial consult is complimentary
*Professional development rates vary.
- Self Regulation – Self Care practices for
- Managing energetic states for productivity
- Building community & connection within the organization
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Holistic Coaching