Yoga to Go
YOGA EVERYWHERE
Partner Yoga: Couples, Kids, Parents & Kids
To build awareness, connection, balance and communication skills
Kids birthday parties and scout troops for healthy celebrations and learning
To add playfulness and fun to relationships of all kinds
Yoga for your Business, School, or Organization
Professional Development Programs* for educators, social workers, therapists, caregivers of any kind:
Yoga , Breathing & Meditation Tools to address stress, tension, and overwhelm, to maximize productivity and learning. Programs tailored to your needs can range from 30 minutes to day long workshop or retreat.
50-minute Initial consult is complimentary
*Professional development rates vary.
- Self Regulation – Self Care practices for
- Managing energetic states for productivity
- Building community & connection within the organization
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Holistic Coaching